Being pregnant is one of the very few times it is actually healthy to gain weight. However, forget that business about eating for two. You eat and gain weight to provide nutrients for your baby so they grow at a healthy rate. Pregnant weight gain: what to expect and strive towards.
Read More »Pregnant Weight Gain: What to Expect
Dear Patient, We would like to inform you that Dr. Amy Smith will be leaving Women Gynecology & Childbirth Associates, PC, effective April 17, 2023. … Read More »Dr. Amy Smith Will Be Leaving WGCA
Menopause is the time in a woman’s life when ovaries stop releasing eggs and estrogen levels drop. It usually occurs gradually over a period of time known as perimenopause. This natural part of aging comes with many side effects and normally occurs between the ages of 45 and 55. Some women go through this change of life earlier. Let’s dive into what you should know about premature menopause.
Read More »What You Should Know About Premature Menopause
A cesarean birth is a surgical procedure used when a vaginal delivery is too risky. According to the CDC, C-sections account for approximately 30% of deliveries in the United States. It can be planned ahead of time or decided during a normal vaginal delivery if complications occur during labor. Either way, here is what to expect if you have a C-section delivery.
Read More »What To Expect If You Have A C-Section Delivery
If you are nearing menopause, there are many subtle and not so subtle changes that await you. If you also have PCOS, a hormonal disorder, you may wonder if it will end once you reach menopause or even perimenopause. PCOS and menopause: what you should know.
Read More »PCOS And Menopause: What You Should Know
Even if you have never exercised regularly before getting pregnant, it is safe to do so now as long as you follow the guidelines set by Women Gynecology & Childbirth Associates. The American College of Obstetrics and Gynecology (ACOG) recommends 30 minutes of moderate exercise most days. Exercising safely during pregnancy keeps you healthy and actually provides many other benefits.
Read More »Exercising Safely During Pregnancy
Many organizations have increased awareness about breast cancer in the last several decades. All this is good, but sometimes old wives tales or myths pop up and they are repeated and spread on the internet. Let’s give you the facts and 5 myths about breast cancer symptoms.
Read More »5 Myths About Breast Cancer Symptoms
After dreaming about it, planning for it, and deciding on a time frame, you are finally going to begin a family. There is one more goal that is essential. Getting your body ready for pregnancy should be at the top of your list. As soon as you make the decision to conceive, start focusing on how to be as healthy as possible before the first OB appointment.
Read More »How To Be As Healthy As Possible Before The First OB Appointment
Many people picture a ravenous pregnant lady eating everything in sight. While this is the case for some, there are other women who find it hard to eat anything. This can become a problem, as they won’t gain the weight needed for a healthy pregnancy. Here are some tips for overcoming loss of appetite.
Read More »Coping With Appetite Loss During Pregnancy
Health professionals all agree that breastfeeding is the healthiest choice for babies and moms. It seems to come so naturally to many new mothers, so why do others find it so difficult? Don’t beat yourself up if you are experiencing trouble. There is help.
Read More »6 Common Breastfeeding Problems And SolutionsRequest an appointment today with one of our board-certified providers!
